Welcome, Stephen!!

Hello, my name is Stephen Burleson and I look forward to meeting everyone here at Definition! I have been involved with strength and condition training for the past twenty years. I enjoy weight training, Mixed Martial Arts, reading and attending church in my spare time. The joy of my life are my three children Reagan, Caine and Sadie, who are actively pursuing athletic endeavors of their own- ballet, baseball and volleyball.

I have a Doctorate in Physical Therapy from the University of St. Augustine, FL, a Master’s in Sports Medicine and Biomechanics, and Bachelor’s degrees in Biology and Psychology from the University of Tennessee. I have also successfully completed several relevant post graduate internships including: Cardiac Rehabilitation, Orthopedics, Neurology and Acute Care.

As your personal trainer, I am determined to produce the short and long term results you desire. By providing you with progressive, functional and corrective exercises we will address proper biomechanics, posture, dynamic stability, strength/conditioning, confidence, and pain control. Prior to training, I will delineate any preexisting impairments that may be a hindrance to your performance. I will meet you where you are. Together, we will assimilate an exercise regimen designed to restore, maintain and optimize your body’s function.

I am as eager to see your transformation as you are and I am determined to introduce you to a healthier, happier and more fulfilling lifestyle. Your success will prove to be invaluable as you will be educated on the intricacies of exercise as it relates to you current status, as well as the changes we incur throughout the lifespan. You success is my success!