Redefining Fitness on a Personal Level

Here’s how it works:

  • You purchase one session at a time, or a package of 10 or 15.

Personal Training

  • 1-on-1 Training

60 min session – $80; Packs of 8 sessions – $70 each, 12 sessions – $65 each

30 min session – $55; Packs of 8 sessions – $50 each, 12 sessions – $45 each

  • Pair Training

60 min session- $45 per person/per session; Packs of 10 sessions- $40 each, 15 sessions – $37 each

30 min session – $30 per person/per session; Packs of 15 sessions – $27 each

 

Group Training

Our group training sessions offer more than you can get from a typical gym class. Each group workout will be personalized to fit your needs and abilities, while still enjoying the camaraderie of the group participants.

Every workout will start with a dynamic warm-up, and includes exercises that improve balance, agility, strength and overall fitness. If you are looking for freedom in your schedule, as well as the freedom to participate in whatever, whenever life gives you the opportunity…Run a charity 5k next week? Travel to hike or ski? No Problem! You can- because you are the definition of fitness!

Monday/Wednesday/Friday mornings =5:15, 6:15, 7:15, 9:15; 10:15*except Mondays; Tuesday/Thursday 4:30pm-5:30pm

Drop in $35; 8 session pack $256 ($32 each), 12 session pack $360 ($30 each)

 

Monday and Wednesday 5-5:30pm Group- get in and get out! $25

$24/class

 

Cupping Therapy

This traditional, time honored treatment is favored by millions of people worldwide because it’s safe, comfortable and effective for many type of health disorders.

*Baquanfa TM Silicone Cups are used*

$60 per session
30 min session – $30 per person;

Together We Can Reach Your Goals

No matter what your ultimate goals are, we will help you meet them. Join Definition Fitness and together we’ll transform your body, improve your health, and redefine your life.

Policies

Fees for all scheduled appointments must be paid in advance. 24-hour cancellation notice is required. Fees for skipped appointments without prior notification will be charged at the full rate.