Owner/Certified Personal Trainer
Melissa Kingston
PPSC Certified Pain Free Performance Specialist
ACE Certified Trainer
TRX Certified Trainer
IFPA Certified Trainer
OTC Online Trainer Academy Certified
Melissa Kingston is passionate about both physical and mental strength. She knows there’s more to building a strong body than lifting weights. An expert in functional fitness and sport development, she loves working with both average Joes and hopeful pros committed to reaching their full potential.
In addition to a well-rounded program that includes nutritional guidance and setting challenging — yet realistic — goals, when you choose Melissa, you get a results-oriented professional who will help you integrate discipline and determination, and teach you to love your body’s new capabilities.
A certified personal trainer with Definition Fitness since 2003, Melissa is a certified by the American Council on Exercise and the International Fitness Professionals Association. She enjoys training for and competing in the 70.3 Ironman, as well as Spartan Races.
Melissa earned her Bachelor of Science degree in Psychology, along with graduate studies in Applied Physiology and Kinesiology, with a specialty in Sport and Exercise Psychology, from the University of Florida in Gainesville, Florida.